Optimistic Women
Do not just rely on cosmetics or skin care is organized, if you want to look younger. Cultivate positive thoughts also of looking at life.
German scientists uncover, the person’s appearance will look brighter and younger, if you always have an optimistic attitude. Previous research found a reason someone with good genes, looks youthful and has a mind still sharp in old age, is to keep the brain working when I was younger. As with
playing crossword puzzles or other brain training activities.
However, the findings of researchers from the University of Hamburg in Germany is known to focus on positive thoughts and live today, can help a person maintain his mental health. This is rather than looking too far into the future.
According to Drs. Stefanie Brassens, author of the study, aging of the ‘success’ comes from the positive effects. “Trends and positively biased preferences, will be a rewarding emotional experience,” he said as quoted by the Telegraph.co.uk.
To prove this, Dr. Brassens and his team conducted experiments. By looking at the faces of young people and older with various expressions, such as happy faces, sad, fearful or neutral.
In some experiments respondents are asked to be more relaxed. From the records, older respondents show a happier face.
By scanning the brains of respondents, researchers found increased activity in rostral anterior cingulate cortex, parts of the brain that controls emotions. The high level of activity in this brain area, associated with good mental health.
Conclusion of a study published in the Journal of Biological Psychiatry suggests, remain happy and focus on positive thoughts is the key to mental health. With good mental health, the appearance will be brighter and younger.